OVERVIEW

Recreation Commission No. 7 (Village of Salmo and Electoral Area G)

Recreation Coordinator: Maureen Berk

Program and Fitness Centre Manager: Taylor Coffey

The fitness centre is located at the Salmo Valley Youth and Community Centre at 206 Seventh Street in Salmo.

Mailing address: Box 372, Salmo , BC VOG 1ZO

Phone: 250-357-2320 (please leave a message)

Email: salmorec@telus.net

NEW AT SALMO FITNESS CENTRE

Personal Trainers: James Howard, CFT and Diana Howard CFT, SPN

Available now to help you meet your fitness and nutrition goals. Experienced in complete personalized program creation.

Contact 250 505 0268 columbiafitnessandnutrition@gmail.com

FITNESS CENTRE

Fitness Centre (Salmo Valley Youth and Community Centre)

The 2083 square foot Fitness Centre has a variety of cardio and strength training equipment to suit a wide range of work out programs

Hours:

Monday	7:30 - 11:00 am	4:00 - 8:00 pm
Tuesdays	8:00 - 11:00 am	4:00 - 8:00 pm
Wednesdays	7:30 - 11:00 am	4:00 - 8:00 pm
Thursdays	8:00 - 11:00 am	4:00 - 8:00 pm
Fridays	7:30 - 11:00 am	4:00 - 8:00 pm
Saturdays	8:00 - 11:00 am
Sundays	CLOSED

Each person must complete an orientation session, sign a waiver and pay his or her fees to participate. Orientation, depending on your knowledge of equipment and your fitness level takes anywhere from 10 minutes to an hour.

Rates:

Drop-in rates are $6.00 per session and you must be accompanied by a member with a current pass or during supervised sessions.

Prices are subject to change.

EVENTS

KEVIN HEARNE MEMORIAL SOCCER CAMP

August 9 - 13, 2010

Ages 7 and up - 9:00 am - 12:00 pm ($65.00 fee includes jersey, pool day, individual and team photos).

Ages 4 to 6 - 9:00 am - 10:00 am ($15.00 fee includes t-shirt)

Players are required to wear proper attire and bring their own lunch, snacks, water and sunscreen. Please register early by contacting the Salmo Valley Youth and Community Centre at 250-357-2320 (please leave a message) or Email: salmorec@telus.net or in person.

COMMISSION

Recreation Commission No. 7 meets on the third Monday of the month at 7:00 pm at the Salmo Valley Youth and Community Centre. If you have any questions, please join us.